Archive for December, 2009

Reasons for Gall Bladder Pain

Posted by admin On December - 25 - 2009Comments Off

Because of improper diet and eating habits that can’t be controlled, a lot of people are suffering from Gall Bladder Pain especially those who are over 40. It is also common to people who are suffering from weight gain, high cholesterol and diseases related to gastro intestinal. The gall bladder is an organ the helps the liver in its function. The bile produces by the liver passes through this before going to the small intestine. This liquid helps in digestion of the fats. The most common cause of pain in this area is gall stones.

If there is a gall bladder pain, it is a symptom of having a disease. The pain is usually felt after eating and it could get worst when there are physical movements. This can last for hours depending on how much fat you consume. There are times when pain attacks after eating late meals and most people can’t sleep because of the pain. Gall Bladder Pain Symptoms can reach the back and right shoulder.

There are other causes of pain which include intolerance to some food. There are experiments that are done proving that it could be caused by certain allergic reaction eggs, meats, dairy products, citrus fruits, coffee and soda. It is best to lean more on fish and vegetables.

In order to avoid pain in the gall bladder to recur, appropriate diet is the key and other medical treatment. There are some researches that there are people, who still suffer from this after the organ is removed. You can conclude that intolerance for some food is the cause of pain. If you avoid the foods that cause this allergy, it would subside.

Eye Pain Treatment And Prevention

Posted by admin On December - 20 - 2009Comments Off

There are some people that rub their eyes until it is red. The eyes can be irritated by a lot of things from dust, mascara and other foreign matter. The symptoms include itching, burning, and more. Your eyes can produce tears leading to stinging sensation. There is also a virus called pink eye that infects eyelids and covering of the eye. Pain in the eye can also include sty and blepharitis. There are some tips that you should remember in managing eye pain.

If the pain is due to an object, it is best if you put ice immediately for about fifteen minutes. The cold factor can definitely minimized the pain and swelling of the area. Eye pain is often cause by excessive dryness so it is advisable to put artificial tears. This is like real tears and sold in drug store.

If the eye pain is due to a sty which is an infection on its lids, there is a quick relief from it like soaking wash cloth in warm water. This hot compress can drain the oil. While under the treatment, avoid rubbing the eyes or wearing eye make up.

If you want to remove speck of dirt, wash it with saline solution. Never use tap water or eye drops unless there is a harmful chemical that got in your eyes. There are times when the foreign material is in the white part of the eyes, it is best to careful dislodge this with cotton. You can also remove painful particle by flipping your eyelids down. It will help in wiping off lower lid to dislodge it.

A cold treatment can work effectively to relieve your eyes from dryness like ice or cold pack of green peas. Press this in the affected area.

Dealing with RDS or CPRS

Posted by admin On December - 15 - 2009Comments Off

Reflex Sympathetic Dystrophy or also known as Complex Regional Pain Syndrome is where the nervous system is affected by an injury therefore can’t function well. There are symptoms of this problem like severe burning pain in the area, too much sweating, swelling of tissue and the body is sensitive to touch. This can be diagnosed when any form of injury has failed to heal. Unfortunately there is no test that can identify if you have this problem. A doctor can only base this on medical history and physical check up. When an injury is accompanied with swelling, disorder in the movement, abnormal nervous system and altered growth of tissue, this is most likely Complex Regional Pain Syndrome.

You can actually classify this into two, type I or RSD and type II or Causalgia. The latter can’t be identified easily. You can’t move the area and there is a pain accompanying it. After this, you notice edema and skin discoloration which cause by abnormal blood flow to the skin. On the other hand, type II is characterized by pain even after injury as well as change in the blood flow.

The bad news is that there is no cure for this consider but there are methods to reduce pain and prevent its worsening. You can actually take in medications that you can use if there is constant pain, inflammation, cramps and more. You can also undergo physical therapy for pain management. There are also techniques like application of pressure in the area. You can ask your therapist about it.

Sympathetic nerve blocks can also minimize the pain. If the nerves are blocked, the pain could be relieved. There is also a Surgical Sympathectomy that can be performed. It is an invasive surgery that can serve as your last resort. Consult your doctor because there are possible complications that accompany this procedure.

Prevention And Treatment Of Calf Pain

Posted by admin On December - 10 - 2009Comments Off

If you have been experiencing calf pain for the longest time, you might be thinking about its cause or a way to alleviate it. Calf pain is a signal that there is something wrong with the muscles in the area and perhaps the entire body. For people who are usually engaged in workouts, the pain is probably caused by tearing of ligaments in your calf. This happens when the muscles found in between the medial half called Gastrocnemius and Achilles’ tendon tears apart. In order to prevent this from happening, stretching before working out is a must.

If suddenly you felt pain and heard a popping sound, you have probably hurt your calf. When this happens to you, the first step is to stop everything that you are doing. Get an ice and wrap this in a cloth. Apply this in the area to minimize the swelling and pain. If the damage is too severe, it is a good idea to visit the doctor. He or she would probably instruct you to avoid any kind of activity until the calf injury is completely healed. It is best to rest the area for fast healing.

It is best to wear a pad in your shoes so that the weight will be evened out that could minimize calf pain. If the pain has subsided, it means that the tear is healed. There are rehabilitation programs that you can undergo that are design to strengthen your calf. This can be effective in dealing with pain the calf. Aside from injury, there are other causes of calf pain. This include to cramping of muscles in the area. The cramps happen because there is involuntary contraction of the muscles. Because of this the pain can range from slight, moderate to excruciating.

In order to treat the cramps, it is best to stop right away the activity that you are into. Massage the calf muscles until the pain is gone. Before working out, you should perform stretching that is adequate enough to get your muscles ready. Stretching can definitely increase the flexibility of your calves. This can help to avoid possible injuries. It is so easy to manage calf pain if you know some information about it. Just in case, calf pain occurs, you can easily deal with it right away.

Treating Diabetic Nerve Pain At The Comforts Of Your Home

Posted by admin On December - 5 - 2009Comments Off

There are quite a number of people suffering from diabetes and the worst part of all is the fact that it includes having to deal with nerve pain. For some having to suffer from this means doing improvisation because the best medicines sold in the market can’t completely alleviate the pain. Prescription drugs are avoided because they are expensive and at the same time they might have side effects. For those who want to relieve the pain, there are complementary treatments that you should try. Experts say that self care is good and there are a lot of alternative treatments that you can do even if you are just at home.

Diabetic nerve pain results from nerve damage, high sugar level and poor circulation. The common symptoms are numbness in feet and legs. The damage may also give pain signals for no reason at all. The pain can be severe that can hamper daily activities. It could get worst during the night that can interfere with sleep. There are ways that you can do to alleviate the pain. Probably the number one strategy is to control your sugar level. High level of sugar can increase the pain. Therefore keeping it to normal level can stop damage and can give a lot of benefits.

Since of the effects of diabetes is numbness in the feet, you can have infections that could get worst without you noticing it. Always clean and inspect your feet regularly. Wear shoes that are comfortable and preferably made for your condition. When cutting your nails, it is best to let a knowledgeable person do it for you so as to avoid complications. A regular exercise program is a must to nourish the nerves with right blood flow. People who regularly walk showed decrease progression in neuropathy and they can develop high tolerance for pain

Warm bath can provide relief to the pain. It is also relaxing and you can reduce the pain. This is the most simple and safest option. Take supplements that are rich in B vitamins. It is not enough to incorporate it in your daily diet. There are also over the counter medications such as aspirin, ibuprofen and naproxen that can complement in treatment plan. It is advisable that you just take in the right dosage so it wouldn’t affect your kidney.

Chili peppers are known to reduce pain. There are creams made from hot peppers that you can rub in the skin to bring relief. Apply this solution four times a day for several weeks. You can feel the pain eases. If you love drinking alcohol, reduce it to four drinks a week. Primrose oil is rich in omega 6 fatty acids. Supplement your diet with these pills to repair damage nerve cells. There are also botanical oils such as geranium oil and lavender oil that can relax and soothe the nerves.

Unfortunately there is no universal pain cure for nerve pain. You need to combine medicines and some home treatment strategies. Before considering supplements, try taking inexpensive home care options.